Camila Mendes, known for her roles as Veronica Lodge in 'Riverdale' and Teela in 'Masters of the Universe,' has varying strength goals for different projects.
Accompanied by her personal trainer, LA Thoma Gustin, and her maltipoo Truffle, Camila takes us through her workout routine, which includes a range of movements tailored to her current goals.
Textbook pushup video is right there. I don't think so. But we're adding a little bit of rotation so we add, we kind of aim towards the outside of the foot because it gets deeper into the- This is also my favorite exercise because anybody can do it wherever you are.
Camila's workout routine is adaptable and can be done with lighter weights at home, making it accessible to anyone.
Her trainer, Thoma Gustin, notes that the exercise is a single leg exercise, allowing for deeper movement and resistance.
Camila Mendes shares her full workout routine with her personal trainer and maltipoo by her side.