Aimee Lou Wood opened up about how portraying her character Chelsea on the HBO series The White Lotus helped her face body dysmorphia while filming. In an interview with Harper's Bazaar, she shared the emotional challenge she experienced.
“I shook myself out of it by thinking, 'It’s not about whether Aimee wants to show her body or not – Chelsea does,'” Wood told Harper's Bazaar.
Wood, 31, revealed that filming scenes in a bikini triggered the body dysmorphia she once struggled with as a teenager. According to the Mayo Clinic, body dysmorphia is a mental health condition where a person obsessively worries about perceived flaws in their appearance.
Wood explained that channeling Chelsea's confidence helped her overcome negative thoughts.
“I shook myself out of it by thinking, 'It’s not about whether Aimee wants to show her body or not – Chelsea does,'” she reiterated.
She emphasized that while she often needs time to separate herself from the characters she plays, she finds value and growth in the process.
Author's Summary: Aimee Lou Wood credits her role in The White Lotus with helping her overcome teenage body dysmorphia by embracing her character’s confidence during challenging filming moments.